How to Do Cable Twists (Core Exercises)
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YouTubeFitness 19
How to Do Cable Twists (Core Exercises)
Build a stronger, more defined core with these top 3 ab exercises you can do at the gym! 💪 Personal trainers Mary Catherine and Denise walk you step-by-step through proper form and technique for: 1️⃣ Planks – engage your entire core and improve stability 2️⃣ Cable Twists – strengthen your obliques and rotational power 3️⃣ ...
1.5K views4 months ago
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