30-Minute Bodyweight Workout
34:57
YouTubePS Fit
30-Minute Bodyweight Workout
No equipment, no problem! This all-bodyweight workout from Barry's trainer Taylor Walker will tone your muscles and leave you dripping sweat! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with ...
3.7M viewsDec 22, 2019
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The 5 strength exercises that have helped me the most Dm me “30” for my full speed program. | Scientificallyfaster
0:45
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The 5 strength exercises that have helped me the most Dm me “30” for my full speed
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9K views · 175 reactions | Dirty 30s Cont’d: LEG DAY!  Three basic yet highly effective exercises to strengthen your legs. All you need are dumbbells!  Hamstring Extensions 10 reps, Sumo Squats 10 reps, Reverse Lunges 10 reps, repeat 3x!  #fitness #fitcouple #couplegoals #workout #consistency #progress #strength #endurance #encouragement #build #rebuild #growth #legday #quads #glutes #dirty30 #dirty30s #strongertogether | Flowfit Life | Facebook
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