New Full-Body Superset HIIT Training Workout | POPSUGAR Fitness
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YouTubePS Fit
New Full-Body Superset HIIT Training Workout | POPSUGAR Fitness
Natalie White --- better known as @strongwithnat turns up the intensity one move right after the other! Upper Body, Lower Body, and Core workouts to keep the HIIT training high! ☑️ Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit ☑️ Check out our Instagram https://www.instagram.com ...
15.3K viewsDec 18, 2022
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Popsugar on Instagram: "If you’re new to HIIT, or high-intensity interval training, this 10-minute session is for you. Led by “Bachelorette” alum and Future Self founder Tanner Courtad, you’ll perform 10 different exercises each for 40 seconds, followed by 20 seconds of walking as your rest. Presented by @SamsungMobileUSA."
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Popsugar on Instagram: "If you only have 10 minutes to move your body today, this short HIIT workout will fire up your muscles. No equipment is needed, so you can do it wherever your travels take you. Fitness trainer Frances Flores has included cardio-intensive exercises like squats, lunges, jumping jacks, and knee hops to get your heart rate up. Presented by @activia."
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Popsugar on Instagram: "If you only have 10 minutes to move your body today, this short HIIT workout will fire up your muscles. No equipment is needed, so you can do it wherever your travels take you. Fitness trainer Frances Flores has included cardio-intensive exercises like squats, lunges, jumping jacks, and knee hops to get your heart rate up. Presented by @activia."
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