The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

A vibration plate is a machine that quickly shakes you while you stand on it, and they’re a huge hit on WellnessTok. Creator @eskybeauty joked, “ Not easily influenced at all over here ,” as she stood ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

This year was all about walking while you work, with plenty of us snapping up a walking pad to place under a standing desk to help get your steps in without missing a second on the clock. However ...

Fitness fads come and go, and vibrations are the latest to join the fray. These claim to offer a new way to get fit without heavy impact on your joints. Simply standing on them is supposed to help you ...

Who says breaking a sweat has to be brutal? Researchers have developed a “new strap-on vibrating device” that can trick the brain into thinking you’re putting in less effort while exercising. And ...

December 2, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Black Friday sales officially start Friday, November 28, and ...

This article was created in partnership with Johnson Fitness & Wellness to showcase its range of exercise equipment and massage chairs. All selections and source material were provided by Johnson ...