Campus community members can also make a direct impact by supporting The Hub Basic Needs Center. Donating shelf-stable food ...

Dancers from Detroit, Chicago and Philadelphia demonstrate the fundamentals of their styles, revealing deep historical roots.

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep. Researchers at Oregon Health & Science University found that one simple lifestyle ...

"Dancing With the Stars" pays tribute to Prince in a special theme night filled with dance routines set to the Purple One's biggest pop hits. The six remaining couples will each perform two dances to ...

Robert Irwin enjoyed an adorable visit from his niece, Grace, while practicing for season 34 of Dancing With the Stars with his partner Witney Carson. Robert, 21, took to Instagram on Monday, November ...

What started as a fun way to wake up turned into a viral morning dance routine that thousands now love. Plan to fire artillery over a highway during Vance visit irks California's Newsom Queen ...