Generation Q,' discusses joining the HBO Max phenomenon: "We're still making the show, so I need to keep my head in the game.

Pilates by Mandi owner Mandi Walters cuts the ribbon on her new pilates studio on Kansas Ave. as her staff and Chamber of ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Balanced Body built the foundation of Pilates in America; PersonalHour is redefining accessibility, innovation, and ...

Fever star guard Sophie Cunningham was spotted on a Fit reformer machine with her legs open as she rehabbed her torn MCL.

Pilates is truly all the rage right now, and you'll want to hop on the Pilates by Izzy rage to get what you need for your ...

Grab some light dumbbells and try this trainer's 30-minute Pilates workout to strengthen your core and build real strength.

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

From cool gyms like Chalk Training Ground to state-of-the-art boxing facilities at Royal Boxing and Fitness Club, we’ve ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or ...

If you're looking to tone up this New Year or level up your morning walks, Bala Bangles might be your answer. These wearable, ...

Position the Pilates ring on top of one thigh by slightly lifting that leg off the floor, and hold in position using the hand ...