Mainstreaming of VO2 Max Testing: Once a tool exclusively for elite athletes, VO2 Max testing has emerged as a vital metric for the general public. As a premier indicator of cardiovascular health and ...

ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt ...

The Life Time athletic country clubs deal accounted for more than half of W.P. Carey's $625M in Q4 investment volume.

Hour Fitness founder Mark Mastrov and LongRange Capital agreed to buy the gym chain he founded and sold over 20 years ago.

Oklahoma City Life Time Fitness trainers share tips on how to turn New Year’s resolutions into sustainable, long-term healthy ...

After 12 weeks of training, the Tai Chi group gained, on average, 0.87kg of lean mass while the stretching group experienced ...

We handpicked 10 top treadmills from brands including Goplus, NordicTrack and Peloton to help you fit exercise seamlessly ...

Athletic club Life Time opened off South Lamar Boulevard just in time for the New Year. The details The newest spot for Life Time is located in The Bouldin, a mixed-used developme ...

Despite limited uptake, weight-loss drugs have topped drug sales in India by value — marking a shift in how people perceive ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

Life Time announced the December 31 opening of Life Time South Lamar, marking its 34th club in Texas and its fifth in the ...

Rick Monaco felt he was nearly out of time to stay healthy, so what did he do? He literally ran.