Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Dragon fruit may help prevent diabetes, heart disease, and cancer due to its antioxidants. Eating dragon fruit can improve gut health by promoting the growth of beneficial probiotic bacteria. Dragon ...

Psychiatrists say familiar rituals like decorating can create stability and reduce anxiety during stressful times. Many people decorate early to cope with difficult years, as holiday cheer can evoke ...

It seems like each year, the holiday decorations go up earlier and earlier. Stores stock their shelves with sparkly bows and Santa wrapping paper before kids even don their costumes and collect their ...

“Making your home feel festive doesn’t always require an overhaul of your existing decor!” says Taniya. “I love to play around with small accents in my kitchen, like kitchen towels or seasonal ...

STATEN ISLAND, N.Y. -- Halloween is almost upon us, and if there’s one thing Staten Islanders know how to do well, it’s going over the top to decorate their homes. From zombies, to skeletons, to, well ...

They’re the backbone of many American homes. So why do so many of us leave our stairways boringly bare or adorn them with nothing but framed family portraits? “Stairways are a chance to build ...

Access to a private outdoor space was something I took for granted until the first time I lived somewhere with no yard or porch, so now I’m extremely grateful that my current apartment has a balcony.

Anna Theoktisto is a recipe tester and developer. Anna has been working in People Inc. test kitchens since 2017, and her recipes and writing have appeared in over 10 nationally distributed print ...

Fresh, fruity, and full of color — these easy fruit cake decorating ideas are a must-try! 🍓🎂 Learn simple techniques to decorate cakes using fresh fruits, creating beautiful designs perfect for ...