Orthopedic surgeon Dr. Andrew Carbone says, “We see a very predictable spike of very preventable injuries in January every ...

January brings fitness deals at local gyms. Beechmont Racquet waives fees, Orange Theory offers $2/day memberships, plus money-saving tips.

January 9th is National Quitter’s Day. Based on tracking different data, research shows it only takes people 9 days to ...

CT BUZZ featured Host Natasha Lubczenko spotlighting Enova Nutrition & Fitness Center during a recent segment focused on ...

News got a visit from two special guests from Row House Fitness on Friday to share some tips on how to stay motivated in the ...

The City of Metropolis has secured a $50,000 grant to install a free, public outdoor Fitness Court at Lincoln Park, and ...

Before your fitness goals crash and burn this year, consider these different ways to slowly build into a routine that works ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

The Pentagon on Tuesday confirmed it directed a review of women’s “effectiveness” in ground combat roles after nearly a ...

The fitness brand's jarring new ad campaign channels anti-AI rage in a new ad campaign featuring distorted images and deepfakes of Pope Francis and Justin Trudeau.

PBS Fort Wayne is beginning the year with a major programming change, replacing its Explore multicast channel with the WORLD ...

Kristin Wise, an east bay fitness and nutrition coach gives fresh perspective on what it really takes to make healthy habits last. Kristin is the founder of Wise Total Fitness: Fitness For Busy Women ...