In an event Wednesday morning at Albany City Hall, Delightful Run for Women event director Kristen Hislop unveiled a number ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Last week, I talked about how an already active runner could set a goal to complete a marathon. Marathons are mostly cool-weather events, and if you run an early- to […] ...

Running is a popular form of exercise at any time of year, but especially in the New Year when fitness resolutions abound. If ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Every few years, I visit this topic. Running a marathon is for many a bucket list item. For me, it was achieved one year to the day past my first […] ...

Atlanta rapper Gunna is bringing his Wun World Tour to Houston's 713 Music Hall. But before that, the rapper is also bringing his run club to H-Town, inviting fans to participate in Gunna's Wunna Run ...

Travis Barker isn’t watching, waiting or commiserating this race. In fact, he’s crossing over the finish line with pride. The Blink-182 drummer participated in his inaugural Run Travis Run 5K event in ...

Lately, it seems like every 20-something is running a marathon. What was once a niche feat reserved for the elite and disciplined has now turned into an impulsive, oddly casual way for restless young ...

Hi. Let me introduce myself. I’m a 38-year-old, distinctly part-time runner, but with a decent base of strength and stamina. I’ve tried, but never managed to run 5K in under 20 minutes. There is, of ...

Students Run Philly Style teen, Saamir Brown, stands in front of Vaux High School with his mentor, Quinn Litsinger. (Photo courtesy of Quinn Litsinger) Saamir Brown is running a marathon next month, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you had told me 15 years ago that at 64, I’d be a running coach who shares ...