Today’s Affirmation:"I am exactly where I need to be, becoming exactly who I’m meant to be."Vibe Check:Okay, real talk — some ...

We all need a little boost now and then, right? But does chanting “I am a millionaire” while looking at your bank statement ...

I used to think that positive affirmations were nonsense. I’m not alone. Most of my friends truly can’t stand them. It just reminds you of the corny self-help audiotapes from the 80s and 90s. And many ...

Most of us carry a soundtrack in our heads that we didn’t choose—snippets of doubt, fragments of old feedback, headlines that tilt towards fear. It nudges our mood, steers our choices, and quietly ...

We preselected all newsletters you had before unsubscribing.

Research suggests that consistent positive affirmations can significantly boost teens' self-esteem and resilience. Studies show that affirmations related to personal values, self-compassion and future ...

Girl Scouts of NYPENN Pathways (GSNYPENN) invites the community to join its celebration of Girl Scouting from March 9-15. Commemorated annually, the weeklong celebration includes Girl Scouts’ Birthday ...