Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Concerns are growing about complications caused by tattoos that range from mild skin irritations to more severe allergic ...

While this bra can double as a workout tank in some ways, Women’s Health awarded it 'Best Crop.' It offers medium-support, ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...

I'll call myself out here: I am a sweaty gal, which means that sometimes, a sweatshirt and sweatpant combo makes me feel I'm ...

After all, being comfortable while you’re sweating your way through pilates or training for a marathon might sound like an ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Think about your morning rush: chai in one hand, phone in the other, no time for a full workout. What if 10 minutes of sweat ...