Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

A vibration plate is a machine that quickly shakes you while you stand on it, and they’re a huge hit on WellnessTok. Creator @eskybeauty joked, “ Not easily influenced at all over here ,” as she stood ...

As a therapist who works with Black women clients, there are a few things you can do to advocate for your clients’ physical ...

When we think of healthcare, certain images come to mind: nurses at the bedside, doctors making diagnoses, or a surgeon in ...

A 2-year-old girl from Calhoun remains hospitalized after a routine case of the flu developed into a rare neurological ...

Dawn Dean used to go down the aisle of supplements at the drugstore, looking for the answer to her hot flashes, night sweats and increasingly foggy brain. It was only when she turned to her ...

For years, hormone therapy (HT) had earned a bad rep it just couldn’t shake. Many women who might have benefited never even considered the treatment, thrown off by the Food & Drug Administration's ...

Victor Wembanyama went down with an apparent left knee injury early in the fourth quarter of their game against the New York ...

Sometimes the math just doesn’t work. Groceries, rent, kids’ activities, student loans, all of it keeps climbing, while your ...

While there is no general consensus on this, the Ohio State University estimates the safe limit for holding your breath at 1 ...

Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...

The post A Patient Waits For An Appointment, But Other Clients In The Physical Therapy Office Aren’t Quite As Accommodating ...