Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

Coventry, UK - January 06, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has opened sales of dumbbell weight sets with ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...

That’s when the going gets tough. Cancelling a gym membership is often easier said than done. Most gyms make it extremely ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.