For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Following the shooting death of 37-year-old mother Renee Nicole Good in Minneapolis, new questions are being raised about the training procedures for ICE recruits ...

U.S. Immigration and Customs Enforcement hired over 12,000 officers and reduced training time to aid with deportation efforts ...

What if we trained mental capacity the same way we train physical fitness: through reps, metrics, and practice?

The USAF Thunderbirds have arrived at Spaceport America for their fifth consecutive year of winter training, preparing for ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Mussa, Samu and Mathis, are part of our development programme and are making positive progress – both with their performance ...

Make this year your time for the marathon distance—with us helping you along the way. Consult our How to Master the Marathon ...

Two-time Olympic gold medalist Chloe Kim dislocated her shoulder and is unsure if she’ll compete in next month’s Winter ...

US snowboarding star Chloe Kim confirmed on Thursday that she dislocated her shoulder while practicing in Switzerland, ...

One of the NWSL's founding franchises will finally have its own training facility. After 13 years in the league, Chicago ...

Toprak Razgatlioglu’s off-season training has not quite gone to plan, as the three-time Superbike world champion was involved ...