A fitness facility in Montour County is allowing people to come and try the gym out for a week, free of charge, to see if ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

January brings fitness deals at local gyms. Beechmont Racquet waives fees, Orange Theory offers $2/day memberships, plus money-saving tips.

The fitness benefit previously provided Medicare recipients with an allowance to help pay for gym memberships and classes.

Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

Retirement should be the reward for decades of hard work. Yet for many retirees, finances become tighter than expected. With fixed incomes and rising costs, every dollar counts. The annual inflation ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

SilverSneakers is a health and fitness program that provides gym access and fitness classes for older adults. Original Medicare doesn’t cover SilverSneakers, but some Medicare Part C and Medigap plans ...

Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...

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Seniors enrolled in Anthem-managed Medicare Advantage plans may lose access to paid gym memberships in the new year.

Sometimes the most challenging and effective workouts are the ones with the fewest bells and whistles. That’s the case with calisthenics, a workout style that uses just your bodyweight and the power ...