A fitness facility in Montour County is allowing people to come and try the gym out for a week, free of charge, to see if ...

January brings fitness deals at local gyms. Beechmont Racquet waives fees, Orange Theory offers $2/day memberships, plus money-saving tips.

Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

Chair yoga is a gentle form of yoga that’s done either sitting on a chair or using the chair for support while standing. It adapts traditional yoga poses so they’re accessible to people who may have ...

SilverSneakers is a health and fitness program that provides gym access and fitness classes for older adults. Original Medicare doesn’t cover SilverSneakers, but some Medicare Part C and Medigap plans ...

18+. Not available in AL, CA, CT, DE, ID, LA, MI, MT, NV, NJ, NY, TN & WA. Void where prohibited by law. No purchase necessary. T&Cs Apply. 18+. Not available in AL ...

These five equipment-free exercises are designed to build strength and mobility, supporting how your body moves and feels as you age.

Sure, senior discounts aren't what they used to be. But you can still save money just for managing to make it to your 50s. And let’s face it, you've survived disco, dial-up and at least three "once in ...

Discover fun and free wellness classes open to all New Yorkers. From a free virtual class to an exercise group around the ...

Crochet granny squares for Warm Up America, a nonprofit that uses needlework to warm up those in need. This event will take place from 10 – 11:30 a.m. at the Cliff Cave Branch of the St. Louis County ...