Here’s an example. Running an ultra marathon requires endurance, because the goal is to maintain a steady pace for several ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...

Make this year your time for the marathon distance—with us helping you along the way. Consult our How to Master the Marathon ...

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

The Carolina Panthers hope to revive their struggling running game when they host the Los Angeles Rams in the franchise's ...

Despite crippling pain and doubts from doctors, Houston native Carrie Bradshaw's love of running kept her going.

Our readers will have a say in who is named our High School Boys Cross Country Runner of the Year for 2025. Voting ends at 8 ...

Heisman winner Fernando Mendoza threw five touchdowns as Indiana Hoosiers crushed Oregon 56-22 in Peach Bowl semifinal.

Our readers will have a say in who is named our High School Girls Cross Country Runner of the Year for 2025. Voting ends at 8 ...

Syracuse, N.Y. — Ultra-runner Noah Coughlan is passing through Central New York as part of a cross-country journey he’s ...

This 20-minute run-walk routine is one of the best ways to build that confidence because it emphasizes preparation, pacing ...

Moh Ahmed has spent nearly 20 years competing on a track, but says he’s always been intrigued by the team aspect of ...