Wales number eight Taulupe Faletau is a doubt for the start of the Six Nations after suffering a calf injury with Cardiff.

Ditch the chips and In-N-Out Burger? No way! WNBA star Cameron Brink says it's all about balance, and says MyFitnessPal ...

Sadly, Sir Billy and his family were unable to attend due to ill health, but the home’s new gym was unveiled by the Secretary ...

Knee injuries in rugby players occur with high incidence and severity, posing a significant burden on athletes. Although many ...

REALITY TV star Charlotte Dawson has revealed her intense new fitness goal after a frank update on her Christmas weight gain.

The buildup to Saturday’s highly anticipated North-South derby has taken a contentious turn as the Stormers grapple with a ...

Wigan Warriors star Luke Thompson is proving that life away from the pitch can be just as dynamic as matchday, after ...

Gloucester Rugby face Edinburgh Rugby at the Hive Stadium on Friday night in the third pool stage game of the 2025/26 ...

January has a way of flipping a switch. Gyms refill, running shoes come out of hibernation, and calendars suddenly fill with ...

All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 ...

Issuing an update on Faletau, Cardiff coach Corniel van Zyl confirmed that the Wales legend had suffered a "similar" calf ...

Eli Katoa’s NRL career might be on hold after brain surgery but the Melbourne Storm star is still putting in the work ...