Indoor rowing machines can help you work almost all your muscle groups without having to go anywhere near a river or lake. Whether you’re new to rowing or you’re a more seasoned rower looking for some ...

Celebrating 30 years on the water, Ohio University’s Club Crew Team reunited generations of Bobcat rowers to honor a legacy ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

If you've bought into the "New year, new you" schtick, then you should know that Amazon has markdowns up to 46 percent on ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

You have no idea what a victory that was,” she says about being able to fit into one particular garment after slimming down ...

Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

Millions of Afghans are struggling as international aid cuts sever a lifeline many relied on for food and heating. Rahimullah ...

That night, the mattress store welcomed in a procession of tired adults for a sound bath led by Alice Moon, a cannabis ...

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...