The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than ...

Strength training is powerful, but jumping straight into heavy weights or high-intensity workouts can increase injury risk ...

Scientists discover a lemon-shaped planet with something they've never seen before Colts had everyone raving about their ...

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

Keep your base layer simple. This is the layer that’s going to be right up against your skin, so avoid features like zips, ...

UK gym operators are hoping to replicate a transition already under way at fitness chains in the US, where the use of ...

Melissa has repeatedly spoken out about scrutiny on her weight, as well as what she does to be mentally and physically ...

I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...

For many of us, a new year doesn’t equal a new you, especially when it comes to those intimidating New Year’s fitness goals ...

From late‑night kebabs and tequila to reformer Pilates and dad duties, Ed Sheeran rebuilt his health without losing himself.