Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...
Why these startup founders and business leaders all swear by a $3,000 temperature-controlled bed cover—and why one chucked ...
Sleep is key to brain and body function, memory, physical performance, preventing chronic disease and improving mental health ...
Opinion
Vanda Pharma announces receipt of US FDA decision letter on Hetlioz sNDA for jet lag disorder
Vanda Pharma announces receipt of US FDA decision letter on Hetlioz sNDA for jet lag disorder: Washington Saturday, January 10, 2026, 13:00 Hrs [IST] Vanda Pharmaceuticals Inc. (V ...
The situation unfolded on January 7, 2026, when NASA announced that one of the astronauts aboard the ISS had developed a ...
The situation unfolded on January 7, 2026, when NASA announced that one of the astronauts aboard the ISS had developed a ...
Learn about the importance of quality healthcare for seniors, including common complaints, prevention methods, and the role ...
About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...
The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...
Onlymyhealth on MSN
How sunlight boosts serotonin and dopamine
Hormones play an important role in keeping us happy and healthy. You must have heard about the ‘happy hormones’ – serotonin ...
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