Isocaloric intermittent fasting failed to improve metabolic health in women, highlighting that calorie reduction, not eating ...

The American Dietary Guidelines recommend keeping saturated fat below 20 grams per day—roughly the amount in four teaspoons ...

Nashville are about to face their biggest disaster yet when a faceless mystery villain hijacks the city’s operations systems.

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

Including 'the most evidence-based, most impactful form of weight management with the same impact on your metabolism as HIIT' ...

In 2024, medtech IPOs began to come back, thanks to the likes of heart valve company Anteris Technologies and neurotech ...

Scroll through social media and you'd be forgiven for thinking saunas and cold plunges are close to a miracle cure, boosting ...

The Alivio treadmill is designed to fit into any space, whether that’s a flat, an office, or a small home gym. It folds flat ...

Some insurance creates perverse incentives that discourage patients from seeking care — sometimes turning minor, treatable ...