How to draw body perfectly in easy steps!! Moment beach walkers run for their lives as cliff collapses Adams booed, Trump ignored: Inside Mamdani’s inauguration speech SAPS arrests man for allegedly ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence. Here’s how to check them yourself—and what the results mean. Balancing on ...

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen’s has been one of 2025’s best. It began, as these things often do, with the implosion of his ...

If plyometric training isn’t part of your programme, you may want to rethink. The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

It’s not a skill I brag about a lot, but I’m good at going to the airport and getting on a plane. I’ve flown multiple times a year ever since I moved from the East Coast to the Midwest for college in ...

Drawing from a broad spectrum of social, biological, health, and physical science disciplines, Nature Human Behaviour publishes research of outstanding significance into any aspect of individual or ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.