The Bengals' run game has transformed over the back half of the season when they acquired Joe Flacco. Through the first five ...

Formula 1 teams have a history of running dedicated testing liveries or camouflage looks, here's how the striking designs ...

The Peanut Punch has changed defensive football, and has been adopted and refined by the likes of Fred Warner.

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Former Texans star J.J. Watt gives Will Anderson Jr. advice ranging from the technical to the simple. 'Go out there and be ...

Make this year your time for the marathon distance—with us helping you along the way. Consult our How to Master the Marathon ...

A PT shares the simple, under-30-minute sessions that help midlife runners build power, protect joints and boost pace ...

Chevy Rough, head of community at The Running Charity, shares some top tips to help you start running in the new year.

One training approach that continues to inspire confidence among many runners is the 10% rule – a simple, sustainable method ...

When getting back to running-no matter how short or long the break-it's important to focus on consistency. High-intensity workouts will do nothing for an athlete if they are random and sporadic.