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For the second year in a row, Oregon was blown out in the College Football Playoff when it fell to Indiana. Where do the Ducks go from here.
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The Peanut Punch has changed defensive football, and has been adopted and refined by the likes of Fred Warner.
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From George Clooney's short-lived nuptials to Tom Hanks's tumultuous first marriage, here we look at the women who knew some ...
Those around the league are high about the Ravens' job, but aren't as high about the Dolphins' vacancy. Also, here's where ...