A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.

A well-known exercise is often used as a benchmark for physical fitness. Here are the indicative numbers broken down by ...

Doing push-ups the right way isn’t about speed or ego—it’s about precision. This expert-backed technique, used by U.S.

A 90-year-old grandfather proves fitness has no age limit. Neuroscientist Andrew Huberman breaks down how consistency, lifestyle, and fun keep him going strong.

AI, including AI Overviews on Google Search, can hallucinate and often make up stuff or offer contradicting answers when ...

On the Wednesday, January 7, 2026, episode of The Excerpt podcast: “The Nuclear Sponge” is a five-part project by USA TODAY ...

At its core, the cuticle is the nail’s natural protective seal. “It’s like the grout in your shower between your tiles; it ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Still only 24 years old, figure skater Cha Jun-hwan is gearing up for his third Winter Olympics already. And he claimed ...

Seahawks second-year tight end AJ Barner continued to show on Sunday how he can be a, “spark plug,” for Seattle’s offense.

Steve Biskupic, Judge Hannah Dugan's lead attorney, said the team is mounting a push to overturn the obstruction conviction.

Shares of defense contractors fell after President Trump said he would bar them from issuing dividends and stock buybacks, citing overly high executive pay packages and unsatisfactory maintenance and ...