Manuka honey is much more than a natural sweetener. It is a powerful healing agent with a wide range of applications.

Whether it’s pantry staples getting a makeover, bold flavor mash-ups, or functional foods that pack a punch, these trends are ...

Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...

Jeera water with honey is a popular morning drink for weight loss. A nutritionist shares 5 ways it helps reduce belly fat and ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

Canada now requires a front package nutrition symbol on many products high in sugar, sodium or saturated fat to help ...

Drinking ginger and honey together boosts the immune system and supports digestion. Combining these can help support health and wellness.

As you might expect, this thing is not good for you. It’s a burger topped with American cheese, bacon and spicy honey mustard ...

Perhaps the number 300 is the most ideal formula for breakfast for those who wish to maintain an ideal weight, but there are ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Pairing honey with various common ingredients and foods can provide numerous additional health benefits, including improved digestive, immune, and heart health.

Medically reviewed by Kayla Girgen, RD Drinks such as soda, sugary coffees, and energy drinks add extra calories to your diet ...