As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

If seniors stay active, connected and supported in familiar neighbourhoods, it reduces strain on families and lets older ...

Englewood Cliffs resident Samuel Kim created Aim for Unity to teach archery to senior citizens after seeing his grandmother ...

She told staff her one wish was to attend the home’s weekly Move It or Lose It exercise class. On Tuesday, January 6, she ...

Explore a spacious 1,572 sq ft HDB executive apartment in Yishun, designed for a family with an active lifestyle and a love ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Hammond Stadium box office opens Jan. 9 for Twins tickets and JetBlue Park box office opens Jan. 12 for Red Sox tickets.

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

When these elements come together, a geriatric program transforms from an aspirational concept into a practical reality. The practice becomes not only a provider of medical services but also a trusted ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

19. Stop wasting money on probiotics bought off the shelves. Instead, grow your own gut flora by eating a diet that is rich ...