For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

The new year brings new promises, and, as tradition dictates, new resolutions that we all hope to keep beyond the first week ...

While this bra can double as a workout tank in some ways, Women’s Health awarded it 'Best Crop.' It offers medium-support, ...

President Donald Trump told 'The New York Times' that he is not taking a GLP-1 weight loss drug, but did not seem opposed to ...

Few inventions have changed the bathroom habits of millions as dramatically as the Squatty Potty. This simple stool aligns ...

It’s CES 2026 week! That means more product launches than anyone knows what to do with. But that’s exactly why you read CNN Underscored — we combed the web (and the Las Vegas showroom floor) to find ...

Speaker Dr Jagath Wickramaratne yesterday (09) delivered a ruling under Standing Order 27(3), declaring out of order a motion ...

Check out community events around New Mexico from January 9 to 15. Albuquerque January 9 Duke City Square Dance Club’s Open House – New year, new moves. Ready to ...

Dante Moore from King High is a game away from playing for a football title. But those that know him well say Moore is already a champ as a person.

Today, she owns a consulting agency, and is the founder of Made For More, Inc., a nonprofit designed to provide accessible ...

Jessa Duggar shares postpartum weight loss tips that helped her lose 15 pounds. The mom of six reveals her fitness routine ...