Many are starting their New Year's resolutions strong with healthy eating habits. This morning, we are joined by a clinical ...

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

Part 2 of this Solicited Advice series follows the discussion a migraine newbie with a licensed mental health counsellor and ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

In today’s issue: Health once again fueled the economy. … And, the newest WP Intelligence report breaks down the Trump ...

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

Most people are overenthusiastic at the beginning of a new year, making resolutions to shed weight or learn a new language.

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Happy Holidays! My gift to readers this holiday season is to offer some health tips. However, before I get accused of being a ...

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

The groundwater in four locations of Bhopal tested positive for E.coli bacteria. Bhopal Municipal Corporation (BMC) has ...