Need something to tide you over until your next meal? These healthy snacks are nutritious, energizing, and satisfying! Fuel ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded ...

The Jefferson County Family Resource Center will give out healthy food boxes to community members in Birmingham and Bessemer ...

These gut-healthy snack recipes are made with anti-inflammatory ingredients to support healthy digestion and relieve symptoms ...

Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to ...

By amending the Dietary Guidelines for Americans, 2025–2030, President Donald J. Trump is putting the well-being of Americans ...

From protein-packed bars to crunchy vegan bites, nutritionist Joy Bauer and fitness expert Stephanie Mansour share their ...

A new business has opened its doors and is providing a neighborhood fresh food that they didn't have access to before.

Avocado toast and peanut butter toast both have healthy fats and protein. Learn why these are great foods to have at breakfast, or any time of the day.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...