THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

The Garmin Forerunner 165 is tailored for individuals leading active lifestyles and those focused on fitness. It boasts a 1.2-inch AMOLED touchscreen that offers crystal-clear visibility, whether ...

Dr. Jen Ashton is on a mission to change the way aging feels for women over 50. As an OB-GYN, obesity medicine physician and ...

Do you want to live for ever? Me neither, although the idea of enhancing my healthspan – staying healthy for as long as I can ...

Skip joint-jarring HIIT. Try 6 daily low-impact routines that boost metabolism, protect joints, and support fat loss after 50 ...

This is the luxury Cheshire gym that's been named the best in the UK - with members including sports stars and celebrities.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

A BEAUTY lover has revealed how they got a gel manicure without paying a penny. Edith shared how she popped into Selfridges ...

Got a New Year’s resolution to return to the gym, but aren’t sure where to start? Trying to find an affordable movement class ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...