You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

While recovering from an injury last season, he made great advances in taking care of his mental health and has found a new ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Whether you sleep with a snorer or simply rely on white noise to help you relax, these sleep headphones can be a lifesaver ...

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

A walking pad will let you amble along without having to stop what you’re doing, whether that’s working or watching TV.

Walker was 26 at the time that he was first diagnosed, and he was one of the brightest young stars in country music. Taste of ...

Apple Fitness+ brings new structured programs, music-led workouts, and audio experiences make consistency feel easier.

From humble roots growing up in small towns in Eastern Idaho, Kenyon Sadiq emerges to become a potential NFL first-round ...

From a training cap to a Theragun, these tools help give the Cincinnati Bengals wideout Ja'Marr Chase his edge.