For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

A new report from the Gallup National Health and Well-Being Index reveals that women experience a more dramatic ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

While this bra can double as a workout tank in some ways, Women’s Health awarded it 'Best Crop.' It offers medium-support, ...

Disturbing viral video shows the moment a transgender gymgoer appears to be masturbating in a stall inside the women’s ...

From safe grip dumbbells to running socks and more, Jacqueline Andriakos stops by TODAY to share winners of the 2026 Women's Health Fitness Awards.

Women in combat arms jobs say a new Pentagon review will only duplicate studies of the last decade that confirmed women meet ...

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

A regular exercise regimen is so crucial to healthy aging. Here, fitness experts share their number-one workout recovery tip ...

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DALLAS, TX, UNITED STATES, January 8, 2026 /EINPresswire.com/ -- Combining Evidence-Based Fitness, Mental Well-Being, ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...