For recovery after intense training and to promote health–ice baths have been trending for years. But do all people benefit ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Back pain predicted lower sleep quality six years later in men 65 and older, according to a new study led by Penn State researchers.

A new report from the Gallup National Health and Well-Being Index reveals that women experience a more dramatic ...

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of ...

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to exercise-mimicking therapies. Scientists from the Department of Medicine, School of ...

Sean Penn's physique is the result of decades of discipline, graft and functional training. This is how he built muscle for ...

‘Our study shows that physical activity can slow the decline in performance, even if it cannot completely stop it,’ says the ...

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of ...

In the current action thriller “One Battle After Another,” Sean Penn once again presents an exceptionally well-toned figure.

Weighted vests can promote bone health and weight loss, but they are not one-size-fits-all, despite what the tag may say. A professor in health and exercise science explains. | Mind and Body, US ...