Now on Thursday, the Boston native will enjoy his moment in the athletic spotlight. Davis is a competitor on the inaugural ...

Sleep plays an important role in helping our brains and bodies recover. Here are 8 habits you should always avoid before bed ...

The This Morning star has been candid in the past about her fluctuating figure, having gone from a size 20 previously to a ...

Forget the costly gym membership. Get the new BODi 10-minute subscription for $10 a month and work out whenever you want.

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

This Morning host Josie Gibson has recently shed and impressive five stone after embarking on a weight loss journey following ...

At least 62 people are reported to have been killed and 2,300 detained during weeks of protests initially sparked by anger ...

My 2026 pop culture resolutions. The Marty Supreme scene we need to talk about. How we all watched Heated Rivalry. The Andy ...

REALITY TV star Charlotte Dawson has revealed her intense new fitness goal after a frank update on her Christmas weight gain.

Rochelle Humes opens up to Closer about how she stays healthy, keeping fit as a family and hosting date night at home. Read ...

Know easy, practical ways to walk 10,000 steps a day at home without a gym, stay active indoors, and stick to your New Year’s ...

In a letter sent Monday to Manhattan-based District Judge Paul Engelmayer, Attorney General Pam Bondi and deputy Attorney ...