Not exercising enough can have numerous side effects on the body, including weight gain, lower energy levels, and an increased risk of health conditions and diseases. 1. You Get Stiff Joints You may ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

More governments are rolling out chatbots in schools. Some experts warn the tools could erode teaching and learning.

ASHLAND The Ashland Area Food Pantry goes 11 a.m. to 1 p.m. the fourth Thursday the month at Good Shepherd Lutheran Church, ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

The scope of all human knowledge is, understandably, so massive that no one person can manage to fully comprehend even a ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

Arkansas State University welcomed a new class of alumni on Dec. 13 during fall commencement exercises, as 2,335 degrees were ...

There's more FM stations on the air than ever these days. Where can you still travel to where the dials are nearly empty?

On its 112th anniversary, the Federal Reserve's track record speaks clearly: 97% purchasing power lost, M2 up 140,000%.

Incrementally since 2008-9, and faster with Trump's tariff war since April 2025, a new mode of capitalism is developing. It ...

The internet’s favorite Cholo-Fitness instructor has a new job hosting a PeeWee’s Playhouse inspired talk show for adults ...