Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

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It's exactly why expert personal trainer Caroline Idiens, founder of Caroline's Circuits, advises against this kind of ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

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We tested these kettlebells across swings, presses, squats, and carries to see which ones stayed stable when workouts got ...

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Get a shredded physique without the gym! This video breaks down 5 smart bodyweight workouts from Generation Iron designed to ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...