Here are the 7 natural pre-workout drinks that boost energy, improve hydration, and enhance performance—clean, healthy alternatives to sugary energy drinks.

Persistent pharmaceutical residues such as carbamazepine are increasingly detected in natural waters, posing long-term ecological and human health risks due to their resistance to conventional ...

Australian researchers co-led by Southern Cross University have discovered a hidden climate superpower of trees. The trees' ...

Dietitians recommend a high-protein breakfast and staying hydrated to help boost alertness all day. Early light exposure and ...

Try these research-backed ways to optimise energy and boost focus, and save your caffeine for those times when you really ...

Bernard Ross, CEO of Sky Medical Technology, outlines how the NHS can ease pressures in chronic wound care management.

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

This nitrate-rich drink is gaining popularity among fitness enthusiasts for its proven ability to improve blood flow, enhance ...

Microplastics in rivers, lakes, and oceans aren’t just drifting debris—they’re constantly leaking invisible clouds of ...

A new CRISPR breakthrough shows scientists can turn genes back on without cutting DNA, by removing chemical tags that act ...

Bushfires are strongly driven by weather: hot, dry and windy conditions can combine to create the perfect environment for ...