Suraj, Navi, Chris and Pat present their review and reaction of The Sopranos Season 3 Episode 8 "He Is Risen," created by ...

At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Marine recruits conduct an initial strength assessment at Marine Corps Recruit Depot San Diego, California, Sept. 6, 2025. (Cpl. Sarah M. Grawcock/U.S. Marine Corps) The U.S. Marine Corps is slated to ...

All Marines in combat arms fields will soon have to meet the same standards on their Physical Fitness Test, or PFT, regardless of their gender, under a service-wide policy announced Thursday. The new ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with age, Valant said. “Motion is lotion, which is a saying we use in physical ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

The U.S. Marine Corps is rolling out significant updates to its physical fitness and body composition requirements starting January 1, 2026. These changes aim to align standards with the physical ...

WASHINGTON — The Marine Corps will institute a sex-neutral scoring physical fitness test for Marines with a combat arms primary military occupational specialty, the service announced this week. “Our ...

Sailors should expect that the Navy will once again require them to take physical fitness tests twice a year, as mandated by the Pentagon, the service’s top enlisted sailor told Task & Purpose. “What ...

The U.S. Marine Corps is slated to implement a sex-neutral physical fitness test scoring system for Marines with combat military occupational specialities beginning Jan. 1, 2026, according to a recent ...