How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Chevy Rough, head of community at The Running Charity, shares some top tips to help you start running in the new year.

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Choose Your Intervals: Begin with a 1:1 ratio (1 minute of running followed by 1 minute of walking). As you gain confidence, you can adjust to longer running intervals. Set a Schedule: Aim for 3-4 ...

The Dallas Marathon weekend opened Saturday with kids’ races and a 5K that drew runners of all ages, including families and out‑of‑state visitors. Organizers also shared tips to help runners prep for ...

Every runner deserves the best advice to get faster, more resilient and stay engaged in their sport, so here are the three ...

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

Officials say the suspect entered a Runnings store in Crawfordsville on Dec. 30 and stole four rifles before fleeing.

The woman accused of killing a 3-year-old boy and injuring his twin sister and mother in a hit-and-run crash in Livonia is ...

Friends of sports and fitness, mark your calendars for April 5, 2026, and get ready to take part in the next edition of the ...

Indiana Pacers coach Rick Carlisle finally got a chance to celebrate Thursday night.