From standing, bend the knees as if sitting back into an invisible chair, keeping the chest lifted and the spine long while ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

In search of more balance in your day-to-day? Consider yoga and yoga apps. Including the practice in your wellness routine can offer a slew of benefits to the mind and body, such as stress relief, ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

Yoga guru Baba Ramdev outlines a nationwide service mission focused on yoga, Ayurveda, modern science, and volunteer-driven efforts.

On a yoga mat overlooking Waikīkī Beach, that’s where you’ll usually find John. An outdoor yoga instructor whose world was ...

Rob and Michele Reiner were found dead on Sunday, Dec. 14; their son Nick has been charged with murder. Alanna Zabel, a yoga ...