Swimming is one of the marquee Olympic sports, and it comes with a long list of rules. Between individual events, relays and medleys, there are a bevy of swimming races. Add in varying distances and ...

The medley relay features teams of four, where each team member swims a different stroke. Teams are usually comprised of a ...

Not only are the open swimming races at the Olympics longer than the races that take place in a pool, they're also more physical. "You can get an actual yellow card, red card, you can get kicked out ...

This weekend, I was privileged enough to be given a media pass to the AP Race International Meet in London. With a money-can’t-buy view from the media event and poolside, I had the opportunity to ...

Penn Manor’s Dru Landis knew she false started. There was no debate, no need for review. She still had a 100-yard backstroke to complete. The points would be negated, but it was a chance for the ...