Indianapolis -- Pilates for Sports has joined the partnership family as an affinity partner of USA Track & Field (USATF), USATF announced today. The partnership running August 2020 to December 2024 ...

Pickleball is a racket sport that creates a lot of imbalances. It uses the same arm and hand to hit with and requires quick pivoting. There’s lots of start-and-stop footwork, hard court impact and ...

Part 23 of USA TODAY's Working Out From Home (#WOFH) series focuses on Pilates. Sign up for Good Sports, our weekly newsletter that will bring you more home workout tips and the best stories of the ...

One is a holistic discipline originating from ancient India, the other a specific physical system devised by a German anatomist in the early 20th century: while there might be a lot of cross-over ...

Leggings, check. Water, check. Online booking, check. Basic knowledge of Pilates? Non-existent... Five minutes you told me… FIVE! I curse my new-fangled smart phone, which was clearly not 'smart' ...

We're in the middle of winter now, which means activities like skiing, snowboarding, snowshoeing, and ice skating are in full swing. And we LOVE these kinds of activities because they have so many ...

The Pilates Reformer does not judge. Height, weight, gender, ability, whatever. Doesn’t matter. The thing will make muscles weep and even the fittest of the fit wonder how good of shape they’re really ...

Pilates is a fantastic method of exercise for stretching and strengthening that is low-impact and can be done either at the gym or at home. While one of the selling points for Pilates is its ...