There’s a reason running shoes are one of the most argued-over items in fitness. Everyone has an opinion, everyone has a ...

Natacha Océane, lululemon ambassador and a trainer, triathlete and biophysicist is a big fan. Long-distance running is a mainstay in her exercise routine, and she believes that the Blissfeel 2 ...

Winter training demands a different kind of shoe rotation. Shorter days, colder temperatures, slick pavements, and muddy trails all put new stress on your legs and your footwear. Staying consistent ...

You might be wondering what that means, exactly. “For too long, performance product was designed, created, and tested predominantly on men and adapted for women,” Atkins explains. “We want to ...

Despite the best efforts, sometimes there are moments when it's time to mix up your training and substitute some of your runs with another form of exercise to make those precious cardio gains, ...

If it’s time to replace your running shoes or cross trainers, why not take some shopping inspo from actual fitness instructors? We asked around for personal trainers’ favorite sneakers to see which ...

Nothing feels more satisfying than turning your tracker off after a run and appreciating the miles logged on the screen. But how do you decide how many miles to run in the first place? There’s ...