England’s rugby sevens players have a secret weapon, but to find it they have to dig deep. It lies at the end of a grueling fitness regime which involves recreating the state of utter exhaustion the ...

High-tech gym chain Virgin Active has teamed up with England Rugby to launch “Fit for Rugby”, an innovative new training program created to inspire people to improve their physical strength, and be as ...

I took on the fitness test England rugby players fear the most Story by A graphic of Telegraph rugby reporter Charles Richardson (right) taking on the Wattbike fitness challenge with England rugby ...

OSAKA, Japan, Sept 21 (Reuters) - Namibia have been forced to make a change to their bench for their Rugby World Cup opener against Italy at the Hanazono Rugby Stadium on Sunday after Ospreys wing ...

A Coventry-based gym company is set to open a new state-of-the-art facility in Rugby. Fitness Worx will be opening in Cottage Leap this December. Founded in 2014, Fitness Worx has become a well-known ...

Wales coach Graham Henry is to readdress the fitness of his side after they concdeded two tries in the last five minutes of their Six Nations clash with Scotland. "We need to look at it and address it ...

Objectives—To examine the influence of preseason fitness, existing injury, and preseason rugby training on subsequent injury. Methods—Players were eligible for the survey if they were a member of a ...