The Peanut Punch has changed defensive football, and has been adopted and refined by the likes of Fred Warner.

Philadelphia Eagles won Super Bowl LIX. A dominant defense and effective offense helped them win. The 'Peanut Punch' technique was key. Nick Sirianni's Eagles watched Charles Tillman's Peanut Punch on ...

Rodriguez's punch-out technique embodies a calculated risk-reward strategy. He openly acknowledges the potential for injury, stating, "I think I broke my hand" after an attempted punch. However, the ...

I’m not always a big fan of fight statistics, but sometimes they really help to convey the story of a fight, and one statistic from the main event of last weekend’s UFC event stands out in particular: ...

Richard Nance examines techniques for punch defense that can help officers defend themselves during an attack. OFFICER Media Group's mission is to provide the most valuable and reliable information ...