Studies conflict as to whether external rewards inhibit internal incentive, and whether they should be used for motivation.

Motivation theory has evolved over time as limitations of each new theory have become salient, and new theories are proposed to improve upon the old ones. Since each theory makes sense on its own, it ...

As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we build after the novelty wears off.

Lack of motivation in eating disorders often reflects fear, avoidance, or impaired insight, not unwillingness. Many people ...

We generally assume that if we face too many obstacles while pursuing a goal, it takes a toll on our motivation levels. However, a new study published in the Journal of Research in Personality turns ...

When people facing uncertainty about an important identity goal are nudged to question the validity of their own doubts, their commitment to that goal actually increases.

This course offers an in-depth exploration of the foundational theories of human motivation, including self-determination theory, expectancy-value theory, goal-setting theory, and the role of ...

EUGENE — Dan Lanning understands that, in a long college football season, you have to mix it up. It is the driving force behind the Oregon football coach’s oft-viral motivational speeches, including ...

Effective employee recognition strategies, tailored to individual needs, can foster stronger emotional connections and boost engagement and loyalty. Establishing a routine of regular appreciation as a ...