Planet Fitness has become one of the most accessible fitness chains in the United States, especially for people taking their ...

Anyone who's visited a Planet Fitness gym in the last several years has seen the bright circular workout rooms that carry the corporation's branding and aspirations. Planet Fitness' Express 30-Minute ...

In the working world, many corporations focus on cross-training. It gives employees a larger skill set, an appreciation of the bigger picture and the capability to step into someone else's shoes, if ...

Circuit training involves quickly rotating through a series of exercises targeting different areas of the body. You can do it at the gym, at home, or during an exercise class. Share on Pinterest Getty ...

Are you ready to power up your fitness routine with strength training? You’re not alone. Major fitness players like Peloton and Planet Fitness are going full steam ahead on resistance equipment as ...

For the fitness buff and the exercise novice, there will soon be two new gym options in the capital city. New Hampshire-based Planet Fitness and New York-based Crunch Fitness are making their way to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With countless ways to mix it up, this type of training is an efficient way to ...

If you only have 15 minutes to sweat, it's easy to skip out on a workout. I mean, how much can you really accomplish in 15 minutes, right? Umm, a lot, actually—if you spend them wisely. That's the ...